Joy

I discovered yoga as my personal medicine—a journey that brought me back home to my body instead of taking my thoughts too seriously. I specialize in Yin and Vinyasa yoga, alongside breathwork, and have immersed myself in workshops on energy clearing, tantra, and mindfulness.

As a mother to an 8-year-old, I love nurturing creativity both on and off the mat. When I’m not teaching or organizing ecstatic dance events, you’ll probably find me dancing freely or indulging in some ice cream. Life is too short not to move, laugh, and savor the sweet things!